Book Reviews of Change Your Diet and Change Your Life

Change Your Diet and Change Your Life
Change Your Diet and Change Your Life
Author: Sharla, Race
ISBN-13: 9780954178703
ISBN-10: 095417870X
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Book Type: Paperback
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from the back cover....Eating the wrong diet for YOU can lead to physical and mental problems, effect your appearance, alter your behaviour and limit your life. Changing your diet can truly change your life.

Offering no gimmicks and no promises of a quick fix, "Change Your Diet and Change Your Life" guides you gently through understanding the ways in which food intolerance can make you ill.

Detailed information, distilled from volumes of research, on individual foods and food chemicals ensures this book is a comprehensive handbook of food intolerance and food allergy.