Book Reviews of Change One The Breakthrough 12Week Eating Plan Lose Weight Simply Safely Forever by Reader's Digest editors |PaperBackSwap.com

Book Reviews of Change One: The Breakthrough 12-Week Eating Plan: Lose Weight Simply, Safely Forever

Change One The Breakthrough 12-Week Eating Plan Lose Weight Simply Safely Forever
Author: Reader's Digest editors

ISBN-13: 9780762104192
ISBN-10: 0762104198
Publication Date: 12/30/2002
Pages: 320
Rating:

Currently 3.7/5 Stars.

3.7 stars, based on 11 ratings

Publisher: Readers Digest
Book Type: Hardcover
Reviews: Amazon | Write a Review

3 Book Reviews submitted by our Members...sorted by voted most helpful

Currently 2/5 Stars.

Lynn P. (Bama-Booklover) - Knob Noster, MO reviewed Change One: The Breakthrough 12-Week Eating Plan: Lose Weight Simply, Safely Forever on 5/8/2007 + 37 more book reviews

1 member(s) found this review helpful.

A great plan to help you become fit and lose weight by making one change at a time over twelve weeks. Easy to understand.

Currently 0/5 Stars.

Amber H. (soonerpeach) reviewed Change One: The Breakthrough 12-Week Eating Plan: Lose Weight Simply, Safely Forever on 10/15/2006 + 21 more book reviews

1 member(s) found this review helpful.

A very simple plan that helps explain some of the ways to change your eating and exercise styles to help lose pounds. Simple to understand.

Currently 0/5 Stars.

Beverly F. (sara16) reviewed Change One: The Breakthrough 12-Week Eating Plan: Lose Weight Simply, Safely Forever on 7/5/2006 + 98 more book reviews

1 member(s) found this review helpful.

Discovered I have two of this book. This is not a diet plan. It is a way to eat healthy and lose weight.Very good program.

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