Skip to main content
PBS logo
 
 

Search - Change One

Change One
Change One
Author: John Hastings (Editor), Peter Jaret (Editor)
Personal stories, visual guides, exercises, recipes, and tips for dining out accompany a twelve-week program designed to change eating habits and achieve permanent weight loss.
Info icon
ISBN-13: 9780762105250
ISBN-10: 0762105259
Publication Date: 12/29/2003
Pages: 320
Rating:
  • Currently 3.7/5 Stars.
 5

3.7 stars, based on 5 ratings
Publisher: Readers Digest
Book Type: Paperback
Reviews: Member | Amazon | Write a Review
Read All 1 Book Reviews of "Change One"

Please Log in to Rate these Book Reviews

reviewed Change One on + 58 more book reviews
Readers Digest weight loss book. Lots of good ideas and recipies.(sp)











-


Genres:

TagsDiet