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Change One
Change One
Author: John Hastings (Editor), Peter Jaret (Editor)
Personal stories, visual guides, exercises, recipes, and tips for dining out accompany a twelve-week program designed to change eating habits and achieve permanent weight loss.
ISBN-13: 9780762105250
ISBN-10: 0762105259
Publication Date: 12/29/2003
Pages: 320
Rating:
  • Currently 3.6/5 Stars.
 5
3.6 stars, based on 5 ratings
Publisher: Readers Digest
Book Type: Paperback
Other Versions: Hardcover
Reviews: Member | Amazon | Write a Review
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  • Currently 0/5 Stars.
 reviewed Change One on + 58 more book reviews
Readers Digest weight loss book. Lots of good ideas and recipies.(sp)











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