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Chi Fitness : A Workout for Body, Mind, and Spirit
Chi Fitness A Workout for Body Mind and Spirit
Author: Sue Benton, Drew Denbaum
A low-impact, easy-to-follow program that will help — you feel calmer, happier, and strongerChi is the Eastern term for the life force energy that makes us alive -- and guides us spiritually, emotionally, and physically. Incorporating exercise and meditation, Chi Fitness is a revolutionary technique by which you can channel this life force...  more »
ISBN-13: 9780060957308
ISBN-10: 0060957301
Publication Date: 8/1/2002
Pages: 240
Rating:
  • Currently 2.5/5 Stars.
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2.5 stars, based on 1 rating
Publisher: HarperResource
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 3
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