Tell a friend about this book...
Friend's Email:
Subject: I have found a book that I think you would enjoy
|
|
Chi Fitness A Workout for Body Mind and Spirit Author: A low-impact, easy-to-follow program that will help — you feel calmer, happier, and strongerChi is the Eastern term for the life force energy that makes us alive -- and guides us spiritually, emotionally, and physically. Incorporating exercise and meditation, Chi Fitness is a revolutionary technique by which you can channel this life force... more »
|