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Chi Kung for Health and Vitality A Practical Approach to the Art of Energy Author: This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung's energy-cultivating techniques. The book encourages you to plan your own fitness program around the unique exercise sequence, which will: * Enhance Mind and Body Fitness * Develop Vitality for a Healthy Se... more »
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