Danny Dreyer has taken the benefits of walking-improved cardiovascular and aerobic health-and made it even better! Combining the best of modern biomechanics and the wisdom of t'ai chi, he offers ChiWalking, a revolutionary fitness programme for achieving maximum physical, mental, and spiritual health. This easy-to-follow method has helped thousa... more »

Audio Books swap for two (2) credits.

ISBN-13: 9781591799221
ISBN-10: 1591799228
Publication Date: 10/28/2010
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Publisher: Sounds True, Incorporated
Book Type: Audio CD
Members Wishing: 1
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Genres:

Health, Fitness & Dieting >> Exercise & Fitness >> Walking
Nonfiction >> Philosophy

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