Search - Is My Child Overtired?: The Sleep Solution for Raising Happier, Healthier Children

Are your kids cranky, hyperactive, prone to headaches and growing pains? These are red flags that your child may be overtired. This book discusses:

Getting off on the right foot with your new baby

Helping your child sleep through the night

Crafting a relaxing and reliable bedtime ritual

Adding daytime siestas when nighttime sleep isn't enough

Finding ways to maintain bedtimes on weekdays, weekends, and even during school vacations and family trips

Also describes unique sleep requirements for every stage of a child's development from infancy thorugh adolescence.

If you find you find tha your kids are often cranky, hyperactive, or prone to headaches and growing pains, these may be red flags that they are overtired...This book explains the signs of fatigue and will help you establish and stick to a sleep routine for the whole family.