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Search - Cholesterol Cures : from Almonds and Antioxidants to Garlic, Golf, Wine, and Yogurt
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Cholesterol Cures from Almonds and Antioxidants to Garlic Golf Wine and Yogurt Author: 325 quick and easy ways to lower cholesterol and live longer, including an A-to-Z encyclopedia of the best all-natural foods and techniques, and a menu plan designed to lower your cholesterol count by 30 points in 30 days. — "The recipes in this revised edition have been adapted from The no-cholesterol (no kidding!) cookbook, c1991 by Mary Carrol... more »
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![Natural Cures \](http://ca.pbsstatic.com/m/18/9518/9780975599518.jpg "Natural Cures \")
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Judy E. (memorykeeper) reviewed Cholesterol Cures : from Almonds and Antioxidants to Garlic, Golf, Wine, and Yogurt on + 3 more book reviews
Includes 11 ways to make meat part of a heart healthy diet. The stress-management secrets that give bad cholesterol the boot. Three "supernutrients" that protect against heart disease. Six strategies for enjoying soy, the cholesterol-clobbering superfood. A nutty way to lower bad cholesterol by more than 16 percent. Five tactics for defatting your dessert so you can have your cake or pie or brownie and eat it too.
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