Book Reviews of Cholesterol Cures: From Almonds and Antioxidants to Garlic, Golf, Wine and Yogurt-325 Quick and Easy Ways to Lower Cholesterol and Live Longer

Cholesterol Cures: From Almonds and Antioxidants to Garlic, Golf, Wine and Yogurt-325 Quick and Easy Ways to Lower Cholesterol and Live Longer
Cholesterol Cures From Almonds and Antioxidants to Garlic Golf Wine and Yogurt-325 Quick and Easy Ways to Lower Cholesterol and Live Longer
Author: Richard Trubo
ISBN-13: 9780875963990
ISBN-10: 0875963994
Publication Date: 4/15/1996
Pages: 321
Rating:
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Publisher: Rodale Pr
Book Type: Paperback
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reviewed Cholesterol Cures: From Almonds and Antioxidants to Garlic, Golf, Wine and Yogurt-325 Quick and Easy Ways to Lower Cholesterol and Live Longer on + 6 more book reviews
Helpful Score: 1
Very informative
reviewed Cholesterol Cures: From Almonds and Antioxidants to Garlic, Golf, Wine and Yogurt-325 Quick and Easy Ways to Lower Cholesterol and Live Longer on + 3 more book reviews
Includes 11 ways to make meat part of a heart healthy diet. The stress-management secrets that give bad cholesterol the boot. Three "supernutrients" that protect against heart disease. Six strategies for enjoying soy, the cholesterol-clobbering superfood. A nutty way to lower bad cholesterol by more than 16 percent. Five tactics for defatting your dessert so you can have your cake or pie or brownie and eat it too.