Favorite Recipes: Coconut Fruit Dip

Recipe Author

Name: ANNA S. (SanJoseCa)
Total Recipes: 20

Details

Title:

Coconut Fruit Dip

Dish: Dips & Spreads
Dish Type: Fruits
Diet: Fat-free
Difficulty: 1 / 10
Servings:
Prep Time: 5 minutes
Cook Time:

Ingredients
  • 1 can (8 oz) - crushed unsweetened pineapple, undrained
  • 3/4 cup - skim milk
  • 1/2 cup - nonfat sour cream
  • 1 package (3.4 oz) - instant coconut cream pudding mix
Directions

In a blender, combine all ingredients and process for about 1 minute, until smooth.  Store in refrigerator.  Serve with fruit. 


Notes

I serve this with strawberries and mellon slices.  You could use what ever fruit you have on hand.


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