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Collins Gem 100 Ways to Boost Your Energy: Instant Get-Up-and-Go
Collins Gem 100 Ways to Boost Your Energy Instant GetUpandGo
Author: Theresa Cheung
For those who feel mentally or physically drained, or just in need of a good pick-me-up, this practical pocket guide offers 100 simple and effective ideas to help boost daily energy levels. Areas addressed include food, exercise, vitamins and supplements, positive thinking, and mental workouts, and techniques for increasing stamina and building ...  more »
ISBN-13: 9780007275885
ISBN-10: 0007275889
Publication Date: 2/1/2009
Pages: 192
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Publisher: HarperCollins UK
Book Type: Paperback
Members Wishing: 0
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