Book Reviews of Complete Book of Chinese Health

Complete Book of Chinese Health
Complete Book of Chinese Health
Author: Daniel Reid
ISBN-13: 9781570620713
ISBN-10: 1570620717
Publication Date: 12/5/1994
Rating:
  • Currently 4.2/5 Stars.
 3

4.2 stars, based on 3 ratings
Publisher: Shambhala
Book Type: Paperback
Reviews: Amazon | Write a Review

2 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Complete Book of Chinese Health on + 17 more book reviews
The traditional Taoist approach to medical self-care, including basic principles of physical and emotional health, preventive measures, nutrition and diet, herbal remedies, sexual yoga, meditation, breathing exercises, and techniques of energy control.
reviewed Complete Book of Chinese Health on + 19 more book reviews
Lucidly written and illustrated, this book shares the traditional Taoist approach to medical self-care, including basic principles of physical and emotional health, preventive measures, nutrition and diet, herbal remedies, yoga, meditation, breathing exercises and techniques of energy control.