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Search - The Complete Book Of Food Counts (4th Edition)
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The Complete Book Of Food Counts - 4th Edition Author: If you're serious about healthy eating, The Complete Book of Food Counts has long been recognized as the most authoritative book on the market. — This phenomenal two-million copy bestseller, now completely revised and updated for the fourth edition, is the most comprehensive food count guide on the market. In it you will find: — So whet... more »
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Great handguide for those interested in knowing every thing about a particular food item, such as the calories, grams of protein, grams of fiber etc. in a food. Lists fresh veggies, meats, frozen foods, and some fast food items. Great for a beginner weight loss program!
This books has counts for it all.....calories, carbs, sodium, fat, cholesterol, fiber, & protein! Very informative and easy to use!
Carol C. (wifeandmama) reviewed The Complete Book Of Food Counts (4th Edition) on + 40 more book reviews
From A to Z- Great book!!
Genres:
- Health, Fitness & Dieting >> General
- Health, Fitness & Dieting >> Diets & Weight Loss >> Food Counters
- Health, Fitness & Dieting >> Nutrition >> General
- Parenting & Relationships >> General