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The Complete Book of Pilates for Men : The Lifetime Plan for Strength, Power  Peak Performance
The Complete Book of Pilates for Men The Lifetime Plan for Strength Power Peak Performance
Author: Daniel Lyon
A comprehensive, take-anywhere exercise program designed — to improve men's strength, flexibility, balance, and posture Have years of office work wreaked havoc on your posture? Could your tennis or golf game use a boost? Do you appear or feel older than your age? Or do you carry yourself in a manner that expresses strength, power, and peak...  more »
ISBN-13: 9780060820770
ISBN-10: 0060820772
Publication Date: 10/1/2005
Pages: 352
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Publisher: Regan Books
Book Type: Paperback
Members Wishing: 4
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