Search - The Complete Book of Shoulders and Arms : Definitive Resource for Shaping and Strengthening the Shoulders and Arms, The

The Complete Book of Shoulders and Arms : Definitive Resource for Shaping and Strengthening the Shoulders and Arms, The
The Complete Book of Shoulders and Arms Definitive Resource for Shaping and Strengthening the Shoulders and Arms The
Author: Kurt Brungardt
For men, broad shoulders and muscular arms are the archetype for strength and power. For women, the sagging underarm is one of the most common trouble spots. For both, defined deltoids make the waist appear smaller and separate the arm from the shoulder, creating an athletic and healthy look. Body-concious modern fashions make training the shoul...  more »
ISBN-13: 9780060951665
ISBN-10: 0060951664
Publication Date: 6/4/1997
Pages: 320
Rating:
  • Currently 2/5 Stars.
 2

2 stars, based on 2 ratings
Publisher: Perennial Currents
Book Type: Paperback
Members Wishing: 1
Reviews: Member | Amazon | Write a Review
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  • Currently 1/5 Stars.
reviewed The Complete Book of Shoulders and Arms : Definitive Resource for Shaping and Strengthening the Shoulders and Arms, The on + 9 more book reviews
1 member(s) found this review helpful.
Could have been a little better. I thought it was going to go through exercises to help build your shoulders and arms but it was more of just a dieting book. I know that's important too but I would rather have a book about the exercises separate from the dieting.


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