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The Complete Book of Yoga
The Complete Book of Yoga
Author: Vimla Lalvani
Yoga is a gentle form of exercise. This handbook contains exercises which are suitable for people who have never done yoga before and for those who have developed some knowledge from classes. Divided into four sections on basic yoga, relieving stress, improving sexual relationships and maintaining youth and vitality, the book includes warm-up ex...  more »
ISBN-13: 9780600598893
ISBN-10: 0600598896
Publication Date: 12/31/1999
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Publisher: Hamlyn
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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