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Complete Conditioning for Tennis (Complete Conditioning for Sports Series)
Complete Conditioning for Tennis - Complete Conditioning for Sports Series
Author: E. Paul, Ph.D. Roetert, Todd S. Ellenbecker
Take your game to a higher level! Now you can train to play like the pros by specifically conditioning each fitness component to meet the physical demands of tennis. Complete Conditioning for Tennis improves your strength, power, agility, flexibility, quickness, and stamina. Experts from the United States Tennis Association provide the very bes...  more »
ISBN-13: 9780736069380
ISBN-10: 0736069380
Pages: 208
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Publisher: Human Kinetics Publishers
Book Type: Paperback
Members Wishing: 6
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