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The Complete Encyclopedia of Exercises
The Complete Encyclopedia of Exercises
Author: Hope Cohen (editor)
The Complete Encyclopedia of Exercises offers tests that allow you to assess and rate your own fitness, explains the reasons for the different forms of exercise and details the benefits to be gained from each. The exercises range from those for general health, slimming and pregnancy through bodybuilding and sports to yoga and jogging, as well a...  more »
ISBN: 333647
Publication Date: 1979
Pages: 335
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Publisher: Paddington Press, Ltd.
Book Type: Hardcover
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