The Most Complete Food Counter Author:Annette Natow Heslin EVERYTHING YOU NEED TO KNOW ABOUT THE FOOD YOU EAT Annette Natow and Jo-Ann Heslin, registered dietitians and authors of the phenomenally successful Counter books, bring their astounding expertise to a superb, all-new encyclopedia of food values. The essential reference for everyday use, The Most Complete Food Counter is the ultimate and... more » timely companion to the wealth of current news on the link between food content and health. Turn to this dependable guide to find:
Listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, potassium, vitamins A and C, and folic acid
More than 21,000 entries of individual food items -- no repeated items as in other food counters
Listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items
An A to Z dictionary of clearly defined terms
An easy, accessible format -- useful for readers interested in checking specific counts as well as for those who want a total nutrition guide