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Complete Guide to Endurance Training
Complete Guide to Endurance Training
Author: Jon Ackland
Practical and definitive, here is the perfect handbook for endurance athletes who want to get the most from their training and maximize their potential, and for coaches and fitness instructors seeking a thorough understanding of how best to structure training programs for their athletes. — Endurance athletes must train a lot-it comes with the ter...  more »
ISBN-13: 9780713666359
ISBN-10: 0713666358
Publication Date: 2/28/2003
Pages: 288
Edition: New Ed
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Publisher: BLACK A & C
Book Type: Paperback
Members Wishing: 0
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