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The Complete Guide to Nordic Walking
The Complete Guide to Nordic Walking
Author: Gill Stewart
Nordic walking ? a specific technique for walking with poles that is far more effective in burning calories and whole-body toning than walking alone ? is growing rapidly in the UK and worldwide. — Here at last is a clear, simple guide to help you understand everything you need to know about Nordic walking whether you are a beginner, a more experi...  more »
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ISBN-13: 9781408186572
ISBN-10: 1408186578
Publication Date: 11/25/2014
Pages: 224
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Publisher: Bloomsbury USA
Book Type: Paperback
Members Wishing: 0
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