Search - Complete Guide to Pilates, Yoga, Meditation, Stress Relief

Complete Guide to Pilates, Yoga, Meditation, Stress Relief
Complete Guide to Pilates Yoga Meditation Stress Relief
Enhance your physical and mental well-being with this selection of powerful exercises and practice. You will discover how to clear your mind of everyday clutter, energize your body, and strike out on a new path that will bring harmony and calm to your life.
ISBN-13: 9780760784365
ISBN-10: 0760784361
Publication Date: 2006
Pages: 256
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Publisher: Barnes & Noble
Book Type: Paperback
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