Book Reviews of Complete Guide to Pilates, Yoga, and Meditation

Complete Guide to Pilates, Yoga, and Meditation
Complete Guide to Pilates Yoga and Meditation
ISBN-13: 9780752589275
ISBN-10: 075258927X
Publication Date: 2/1/2003
Pages: 256
Rating:
  • Currently 3.6/5 Stars.
 30

3.6 stars, based on 30 ratings
Publisher: Paragon Publishing
Book Type: Spiral-bound
Reviews: Amazon | Write a Review

3 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Complete Guide to Pilates, Yoga, and Meditation on + 2 more book reviews
Helpful Score: 2
This is a great reference guide for all types of stress relief, meditation and yoga. It has beautiful full color photos and is spiral bond so it will stay open while being used.
reviewed Complete Guide to Pilates, Yoga, and Meditation on + 6 more book reviews
Helpful Score: 1
Contains pictures of different poses/exercises and explains how to do each.
reviewed Complete Guide to Pilates, Yoga, and Meditation on + 11 more book reviews
Helpful Score: 1
This is a great little book, stuffed full of information without the boring that usually comes with that. I used this book as a reference guide for a long time. This is perfect for people who would like to start a program at home. Well illustrated and easy to understand and follow. A pleasant surprise!