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Complete Idiot's Guide to Total Nutrition
Complete Idiot's Guide to Total Nutrition
Author: Joy Bauer
You're no idiot. You know fruits, vegetables, and whole grains are good for you, and sugar-laden snacks and fast food aren't. But it's easy to lose track of nutrition when your constantly on the go. No more excuses! This handy guide shows what and how much you should eat of the major food types, and makes it easy toknow what you're really get...  more »
ISBN: 145234
Publication Date: 2005
Pages: 94
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Publisher: Alpha Books
Book Type: Paperback
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