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Search - The Complete Idiot's Guide to Losing Weight
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The Complete Idiot's Guide to Losing Weight Author: Forty-five million Americans go on a diet each year, and many of them turn to misleading books that offer inflexible, formal diets, quirky advice, or downright dangerous techniques. This refreshing book shows readers how simple lifestyle changes can help them lose weight and keep it off. The book first asks readers to understand why they may be ... more »
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Dorothy R. (obsidianfire) reviewed The Complete Idiot's Guide to Losing Weight on + 131 more book reviews
18 member(s) found this review helpful.
Excellent guide to losing weight. I love that it's not stuffy and reading it is actually fun, with interesting tidbits, and advice from loser's(those who have actually lost weight). Covers everything from portion control to excercise and everything in between.
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