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Search - The Complete Illustrated Book of Yoga
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The Complete Illustrated Book of Yoga Author: Presenting the yoga of Patanjali and the classical Hatha Yoga Pradipika with asana, highlighted by 146 photos of demonstration, plus pranayama and the philosophy and spiritual aspects of yoga. — Demonstrates all the fundamental Yoga postures, giving both novice and advanced students the expert instruction and inspiration usually gained only under... more »
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This is THE book on yoga... I really appreciated this one the most to help me w/all the poses as well as the accompanying lifestyle...
Genres:
- Health, Fitness & Dieting >> Exercise & Fitness >> Yoga
- Health, Fitness & Dieting >> Exercise & Fitness >> General