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The Complete Illustrated Guide to Tai Chi
The Complete Illustrated Guide to Tai Chi
Author: Angus Clark
A Practical Approach to the Ancient Chinese Movement for Health and Well Being. — Tai Chi is the ancient Chinese art of gentle movement. Practiced regularly, it promotes relaxation, flexibility, and balance while enhancing the body's self-healing mechanisms. Requiring no special clothing or equipment, Tai Chi is a gentle, accessible approach ...  more »
ISBN-13: 9780007122486
ISBN-10: 0007122489
Publication Date: 1/25/2004
Pages: 192
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Publisher: Element Books Ltd.
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 1
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