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Search - Compute in Comfort: Body Awareness Training : A Day-To-Day Guide to Pain-Free Computing
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Compute in Comfort Body Awareness Training A Day-To-Day Guide to Pain-Free Computing Author: With a goal of preventing injury, Comfort at Your Computer teaches an awareness of potentially harmful positions and shows how to achieve proper sitting posture and correct breathing for pain-free computing. Readers will learn exercises to prevent strain, such as a five-second movement break to do at a desk or a 20-minute stretching session for ... more »
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Genres:
- Business & Investing >> Business Life >> Health & Stress
- Computers & Technology >> Business & Culture >> Manager's Guides to Computing
- Computers & Technology >> General