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Search - Conditioning for Dance
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Conditioning for Dance Author: Conditioning for Dance improves your technique and performance in all dance forms by strengthening the body’s core while improving your coordination, balance, alignment, and flexibility. The result is more lift without tension, deeper pliés, higher jumps with less effort, tighter turns, and improved extension and turnout. The innovati... more »
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Genres:
- Arts & Photography >> Performing Arts >> Dance >> General
- Arts & Photography >> Performing Arts >> Dance >> Reference
- Health, Fitness & Dieting >> Exercise & Fitness >> General