Book Reviews of Conquer Your Food Addiction : The Ehrlich 8-Step Program for Permanent Weight Loss

Conquer Your Food Addiction : The Ehrlich 8-Step Program for Permanent Weight Loss
Conquer Your Food Addiction The Ehrlich 8-Step Program for Permanent Weight Loss
Author: Caryl Ehrlich
ISBN-13: 9780743229746
ISBN-10: 0743229746
Publication Date: 6/5/2002
Pages: 272
Rating:
  • Currently 2.5/5 Stars.
 4

2.5 stars, based on 4 ratings
Publisher: Free Press
Book Type: Hardcover
Reviews: Amazon | Write a Review

3 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Conquer Your Food Addiction : The Ehrlich 8-Step Program for Permanent Weight Loss on + 330 more book reviews
Helpful Score: 1
I did not like this book. But then, how many diet books do we like? This just wasn't for me.
reviewed Conquer Your Food Addiction : The Ehrlich 8-Step Program for Permanent Weight Loss on + 8 more book reviews
Lots of helpful strategies andf insights.
reviewed Conquer Your Food Addiction : The Ehrlich 8-Step Program for Permanent Weight Loss on + 9 more book reviews
I couldn't really get into this book. Although the author makes a few good points, I didn't find a whole lot of advice that would've been doable in my everyday life. I found it sort of unrealistic.