Tell a friend about this book...
Friend's Email:
Subject: I have found a book that I think you would enjoy
|
|
In Control No More Snapping at Your Family Sulking at Work Steaming in the Grocery Line Seething in Meetings Stuffing Your Frustration Author: In this life-changing book—now available in paperback—the creators of the internationally acclaimed Lifeskills workshops draw on groundbreaking research to show readers how to deal with the stresses in their lives that often cause them to lose control. Working equally well for "hot reactors," who tend to blow up when things don’... more »
|
||||||