Search - In Control: No More Snapping at Your Family, Sulking at Work, Steaming in the Grocery Line, Seething in Meetings, Stuffing Your Frustration

In Control No More Snapping at Your Family Sulking at Work Steaming in the Grocery Line Seething in Meetings Stuffing Your Frustration Author: Redford Williams, Virginia Williams In this life-changing book—now available in paperback—the creators of the internationally acclaimed Lifeskills workshops draw on groundbreaking research to show readers how to deal with the stresses in their lives that often cause them to lose control. Working equally well for "hot reactors," who tend to blow up when things don’...  more »;t go their way, and "cool reactors," who are more likely to repress their emotions, the easy-to-follow 8-week program will help anyone to cope effectively with a variety of difficult circumstances, from volatile situations at home and at work to smaller annoyances like traffic jams and long checkout lines.  « less Post This Book Login | Register The Market's bargain prices are even better for Paperbackswap club members! Retail Price: $14.95 Buy New (Paperback): $11.69 (save 21%) or Become a PBS member and pay $7.79+1 PBS book credit (save 47%) ISBN-13: 9781594866258 ISBN-10: 1594866252 Publication Date: 2/6/2007 Pages: 288 Rating: Currently 0/5 Stars.   ? 0 stars, based on 0 rating Publisher: Rodale Books Book Type: Paperback Other Versions: Hardcover Members Wishing: 0 Reviews: Amazon | Write a Review

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• Health, Fitness & Dieting >> Self-Help >> General
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• Health, Fitness & Dieting >> General