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Search - Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type, Including More Than 200 Original Recipes, As Well As Individualized 30-Day Meal Plans for
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Cook Right 4 Your Type The Practical Kitchen Companion to Eat Right 4 Your Type Including More Than 200 Original Recipes As Well As Individualized 30-Day Meal Plans for Author: Individualized for your blood type--more than 200 original recipes, as well as 30-day meal plans, for staying healthy, living longer, and achieving your ideal weight. — After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs... more »
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Valerie G. reviewed Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type, Including More Than 200 Original Recipes, As Well As Individualized 30-Day Meal Plans for on
If you haven't read Eat right 4 your type it's ok. This book gives you and overview of the first book, but not in to much details. Once it finishes the recap of the last book, it gives you great recipes that help with cooking for your type a whole lot better. One thing I wish it would have given me was a food pyramid that would help out, instead of me making my own. In the end it is a great book.
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