Cook Right for Your Type The Practical Kitchen Companion to Eat Right 4 Your Type Including More Than 200 Original Recipes, Peter J. D'Adamo. (Hardcover 0399144374)

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Cook Right for Your Type The Practical Kitchen Companion to Eat Right 4 Your Type Including More Than 200 Original Recipes
Author: Peter J. D'Adamo

4 Blood Types, 4 Diets. That was the call that brought more than 300,000 people out to buy the most innovative diet book of the decade, the first to tell us what everyone instinctively knows: that different people need different diets. After nearly twenty years of research, Dr. D'Adamo revealed the connection between blood type, diet, and health... more »

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ISBN-13: 9780399144370 ISBN-10: 0399144374 Publication Date: 12/28/1998 Pages: 450 Rating: Currently 3.5/5 Stars. 10 3.5 stars, based on 10 ratings	Publisher: Putnam Publishing Group Book Type: Hardcover Other Versions: Paperback Members Wishing: 11 Reviews: Member \| Amazon \| Write a Review

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Currently 4/5 Stars.

Alison G. reviewed Cook Right for Your Type : The Practical Kitchen Companion to Eat Right 4 Your Type, Including More Than 200 Original Recipes... on 1/16/2010

Very useful! Good recipes, simple, user- friendly and healthy.

Currently 4/5 Stars.

Megan W. (meganwestbrook) reviewed Cook Right for Your Type : The Practical Kitchen Companion to Eat Right 4 Your Type, Including More Than 200 Original Recipes... on 7/28/2009

Easy to follow, logical way of looking at what is best for you to eat for your blood type. There is no proven science behind what is written in the book, even thuogh it is written by a doctor. For me it makes sense, but this kind of information is subjective. It is interesting to know what is "good" for you and why and what is "bad" for you and why, or at least thier theory. I am very happy with the book and refer to it often when making my grocery list. I would encourage anyone looking for a differnt way to approach food to give it a try, it is NOT a diet but a way at looking how to nourish your body to the fullest extent.

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