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Search - Cooking Without Fat
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Cooking Without Fat Author: Unlike other low-fat cookbooks, Cooking Without Fat is really two cookbooks in one--a first-rate cookbook with hundreds of recipes that cut fat but add flavor through the use of healthy ingredients and a complete healthy eating guide which draws on all the most recent nutritional and scientific information available. of color photos.
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Top Member Book Reviews
2 member(s) found this review helpful.
This book has a chapter on why you should cut down on fat. Another chapter has many helpful tips on cooking without fat - and lots and lots of recipes.
2 member(s) found this review helpful.
George Mateljan is the founder and president of Health Valley Foods. He is a renowned authority on nutrition and fat-free eating who has created recipes and products made without any added fat that really taste good. tHis book contains over 100 of the very best recipes developed in George's own kitchen.
2 member(s) found this review helpful.
Offers delicious suggestions for a complete menu, from appetizers to desserts. Choosing dishes prepared from the book will provide the leeway for enjoying a splash of olive oil or a dash of salt there without guilt.
Genres:
- Cookbooks, Food & Wine >> General
- Cookbooks, Food & Wine >> Special Diet >> Healthy
- Health, Fitness & Dieting >> Diets & Weight Loss >> Special Conditions >> Low-Fat Diet