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Coping With Stress: A Psychological Survival Manual
Coping With Stress A Psychological Survival Manual
Author: Peter D. Bullard, Ph.D
Analyze your personality type, stress level, and lifestyle. This book can help you discover how and why you live the way you do. — Improve your health. Stress can injury, cripple, and even kill with little or no warning. Learn how to avoid such consequences. — Add up to 14 years of your life. Research indicates that a 45-year-old man who chang...  more »
ISBN: 30564
Pages: 219
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Publisher: ProSeminar Press, Inc
Book Type: Paperback
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(From book) Dear Reader,

Although Coping With Stress is addressed primarily to police officers, it is intended to be of assistance to all who read it. The principles and techniques of stress management apply to everyone. I hope you will use and enjoy the book.


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