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Coping With Tensions & Anxieties (audio CD edition)
Coping With Tensions Anxieties - audio CD edition
Author: Arnold A. Lazarus
When was the last time you flew off the handle or overreacted to a minor incident? Or were tense and upset when you wanted to be calm and collected? With this program you can learn to cope with stress and avoid these all-too-human responses to the pressures of daily life. Dr. Arnold Lazarus has developed this program to provide you with specific...  more »
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ISBN-13: 9781579703325
ISBN-10: 1579703321
Publication Date: 10/28/2005
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Publisher: Audio-Forum
Book Type: Audio CD
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