The Core Performance The Revolutionary Workout Program to Transform Your Body Your Life, Mark Verstegen, Pete Williams. (Paperback 1594861684)

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The Core Performance The Revolutionary Workout Program to Transform Your Body Your Life
Author: Mark Verstegen, Pete Williams

Core Performance, the breakthrough fitness program that has already shipped more than 50,000 copies in hardcover, is the first program that delivers strength and muscle mass, endurance and a lean body, balance and flexibility, athletic quickness and power--all in less than an hour a day. How? By giving you a personal coach who has worked ... more »

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ISBN-13: 9781594861680 ISBN-10: 1594861684 Publication Date: 5/6/2005 Pages: 304 Rating: Currently 4/5 Stars. 2 4 stars, based on 2 ratings	Publisher: Rodale Books Book Type: Paperback Other Versions: Hardcover Members Wishing: 4 Reviews: Amazon \| Write a Review

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