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Search - The Core Program: 15 Minutes a Day That Can Change Your Life
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The Core Program 15 Minutes a Day That Can Change Your Life Author: Introducing the fitness program designed by a physical therapist exclusively for women — proven to increase strength, tone muscles and reduce aches and pains in just 15 minutes a day! — Few women realize that most popular fitness regimens are designed for men. Yet women have their own unique fitness needs — and using a program develo... more »
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Genres:
- Health, Fitness & Dieting >> Exercise & Fitness >> General
- Health, Fitness & Dieting >> Personal Health >> Women's Health >> General
- Health, Fitness & Dieting >> Exercise & Fitness >> Quick Workouts