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Cross-Training for Dummies
CrossTraining for Dummies
Author: Tony Ryan, Martica Heaner
Anyone can get into a fitness rut. You could be exercising regularly but feeling unmotivated about your current routine. Or you could be enjoying your workouts but not getting the results you really want. You can even be on health club hiatus and looking for a way to get back into exercise-mode. Whatever your situation, cross-training is a pract...  more »
ISBN-13: 9780764552373
ISBN-10: 0764552376
Publication Date: 6/4/2000
Pages: 360
Rating:
  • Currently 3.5/5 Stars.
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3.5 stars, based on 2 ratings
Publisher: For Dummies
Book Type: Paperback
Members Wishing: 0
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