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Search - The Deadly Diet: Recovering from Anorexia and Bulimia
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The Deadly Diet Recovering from Anorexia and Bulimia Author: Offering proven cognitive-behavioral techniques, this book's self-help program teaches effective coping skills in three areas: stress reduction, behavior change and cognitive change. It provides essential techniqes for confronting the inner voice that's responsible for the shame, guilt, and low self-worth that fuels eating disorders.
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Genres:
- Health, Fitness & Dieting >> Self-Help >> Eating Disorders
- Health, Fitness & Dieting >> Mental Health >> Eating Disorders
- Health, Fitness & Dieting >> Psychology & Counseling
- Medicine >> Internal Medicine