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Dealing with the Stuff That Makes Life Tough : The 10 Things That Stress Teen Girls Out and How to Cope with Them
Dealing with the Stuff That Makes Life Tough The 10 Things That Stress Teen Girls Out and How to Cope with Them Author:Jill Zimmerman Rutledge With compassion and insight, an expert counselor shows teen girls how to find the solutions to stress and anxiety that lie within Parents, schoolwork, boyfriends, college . . .it's enough to make any teenage girl wish she could just snap her fingers and make it all go away. But with the click of her heels, she'll soon discover that the m... more »eans to dealing with stress were always within her power. Dealing with the Stuff That Makes Life Tough helps teenage girls find the wisdom within to overcome stress in their lives. A serious self-help guide for teenage girls that is neither preachy nor condescending, Dealing with the Stuff That Makes Life Tough uses real-life anecdotes to help readers triumph over difficulties. Common teen anxieties include:
Body image
Dating
Divorce
Depression
Insomnia
Friends and bullies
Substance abuse
Gay and lesbian issues
The book also includes short introductions of each subject, expert quotes, statistics, key points, reading lists, Web pages, and toll-free numbers.« less