Tell a friend about this book...
Friend's Email:
Subject: I have found a book that I think you would enjoy
Member $avings: $30,772,684.59
|
Books Available: 5,063,970
|
Members Online: 1,744
Your Source for Swapping & Buying Books Online!
How To Swap Books
Sign Up
Search 
Kiosk
All Books
PBS Market (New Books)
Book Browser
Advanced Search
Books Posted Today
Member Book Reviews
Award Winning Books
NYT Best Sellers
Most Traveled Copies
Club Wish List
Login
Community
Member Directory
Discussion Forums
Book Lists
Blog
Donations
Live Chat
Box-O-Books
Maps
The Eclectic Pen
Fun Stuff
Top 100
Pulse of PBS
Spread The Word
Photo Gallery
Recipes
Club Tag Cloud
Member Testimonials
Help Center
Kiosk
Need Help?
Search - Depressed and Anxious: The Dialectical Behavior Therapy Workbook for Overcoming Depression Anxiety
|
|
Depressed and Anxious The Dialectical Behavior Therapy Workbook for Overcoming Depression Anxiety Author: A revolutionary, proven-effective model that shows you how to: — · Identify symptoms of mixed anxiety and depression — · Cope with negative and painful emotions — · Calm your anxious mind — · Regulate dramatic mood shifts — · Learn how to soothe yourself — · energy and enthusiasm Imagine feeling depressed and drained of ... more »
|
Genres:
- Health, Fitness & Dieting >> Mental Health >> Depression
- Health, Fitness & Dieting >> Mental Health >> Mood Disorders
- Health, Fitness & Dieting >> Self-Help >> General
- Health, Fitness & Dieting >> Mental Health >> Anxiety Disorders