Excellent for keeping motivated.
"Sometimes it's so much easier to make important lifestyle changes when you have support you can count on. Dieting is one of those times, isn't it?
If you're ready for change, start with this encouraging daily devotional guide! Each day, you'll:
*discover inspiration in a brief scripture selection,
*be challenged by a real-life vignette,
*focus your resolve with a motivating thought for the day,
*and record daily goals so you can chart your progress.
It's like having a caring, compassionate friend with you every step of the way!
As you experience the excitement of meeting your goals, you'll discover that you're becoming the person you really want to be- inside and out."
This is the most helpful "Diet Pill", no seriously, it is a great diet aid, for each page has a very helpful Word from God, with whom " All things are possible" including maintaining a healthy weight. It is just the thing to motivate you each morning, and only takes a moment or two to read each days portion. It also has a neat page to record your daily goals and /or food intake.It's just like you have a caring, compassionate friend ( Jesus:) with you every step of the "weigh". You will find it very inspirational if you are trying to diet and lose weight!