Back of book says: Diabetes Meal Planning Made Easy helps you master each food group in the Diabetes Food Pyramid. From starches at the base to fats, sweets, and alcohol at the tip, you'll learn how much of which foods to eat to fit your personal nutrition needs. It's just like having a friendly dietitian sitting right next to you.
I am a beginning care giver to a man just diagnosed with diabetes. This is a very helpful book for newly diagnosed and those having diabetes longer. The explinations are very easy to understand and the food pyramid info is great.