Diabetic Meals In 30 Minutes-Or Less Author:Robyn Webb In about 10 minutes you can sit down to the sumptuous aroma of South-of-the-Border-Chicken. Or treat yourself to a little taste of Italy with Chicken Marsala. How about Zucchini Boats in 10 minutes? Or Stove top Apple-Rice Pudding in no time at all. Appetizers, desserts, soups salads or entrees in 30 minutes or less.