A Diet for 100 Healthy Happy Years Author:Barbara Apisson, Morvyth Mcqueen-Williams People in Russian Caucasus commonly live 100 years and more, enjoying vigorous working and sexual lives. They have the look and abilities of people half their ages. And they are almost entirely free of heart attacks and strokes. — Their amazing longevity has come under recent inttensive scientific investigation. Now the results of that investigat... more »ion have been put into thes invaluably revealing and superbly readable book.
Find out what foods and other factors can help foster a healthy, happy life far beyond the usual expectaions of the pollution-riddled West. Here are secrets astonishingly easy to use and amazingly simple to benifit from.« less