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Diet & Weight Control (Health & Healing The Natural Way)
Diet Weight Control - Health & Healing The Natural Way
Author: Reader's Digest
Dispels many of the dieting myths and misleading messages about ideal body shape espoused by the media. Tells you how to determine what is truly a healthy body weight and reveals the factors, both physical and psychological, that influence your weight. All the information necessary for you to assess your current weight, plus practical advice o...  more »
ISBN: 352054
Publication Date: 1999
Pages: 160
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Publisher: The Reader's Digest Association
Book Type: Hardcover
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