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Dieting For Dummies - For Dummies Lifestyles Paperback Author: Easy ways to change eating habits and shed pounds Tired of the diet roller coaster? This handy guide offers proven, practical ways to cut calories, improve your nutrition, and lose weight for good. It's just what you need to change the way you eat and say hello to a trim new you! Open the book and find: How to assess your bod... more »
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