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Search - Dieting for Dummies
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Dieting for Dummies Author: Does the world really need another book on dieting? More important, do you? Plenty of diet books make promises that this one doesn't. Lots tell you that losing weight and keeping it off is easy when you know their secrets. Well, here's a secret that the other books won't tell you: Dieting gimmicks, like banning pasta, don't work. And that's prec... more »
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A good guide to all the basics involved in losing weight the healthy way. Includes tips on eating, portion sizes, exercise, and more.
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