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Search - Discovering Meditation: How to Practise Meditation Techniques to Find Inner Calm and Resolution (How to Books)

Discovering Meditation: How to Practise Meditation Techniques to Find Inner Calm and Resolution (How to Books)
Discovering Meditation How to Practise Meditation Techniques to Find Inner Calm and Resolution - How to Books
Author: Diana Brueton
This practical guide offers step-by-step guidance to starting meditation or trying new types of meditation. Instructions on basic meditations, overcoming difficulties, techniques to assist meditation, and a wide variety of stress-beating active and peaceful meditations are provided.
ISBN-13: 9781857034479
ISBN-10: 1857034473
Pages: 144
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Publisher: How to Books
Book Type: Paperback
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